Many people live in a self-imposed prison and don't even know it.

There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

Many people live in a self-imposed prison and don't even know it.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.