Be loving, and you will be lovable. Be open and receptive to love.

What I gave out in the form of words would return to me as experiences.

The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.

Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.

I am in charge. I take my own power back.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.