Love is the great miracle cure. Loving ourselves works miracles in our lives.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

A tragedy can turn out to be our greatest good if we approach it in ways which we can grow.

I believe that should is one of the most damaging words in our language. Every time we use it, we are, in effect, saying that we are wrong, or we were wrong, or we're going to be wrong. I would like to take the word should out of our vocabulary forever and replace it with the word could. This word gives us a choice, and we're never wrong.

I trust myself, and I trust Life to support and protect me.

It's what we all wanted when we were children- to be loved and accepted exactly as we were then, not when we got taller or thinner or prettier...and we still want it... but we aren't going to get it from other people until we can get it from ourselves.

When i feel tense, I remember to relax all of the muscles and organs in my body