I have the strength to remain calm in the face of change.

I think that the way we begin our day is really the way we live our day and the way we live our lives; and that not enough of us are really aware of it.

My younger years were filled with fear; my todays are filled with confidence.

I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It's as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without even trying.

The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me the opportunity to move out of the past and into the Totality of Possibilities.

It is okay to ask for help. I give help when others need it, and ask for help when I need it.

My health is important, so I learn everything I can about nutrition.