I have the strength to remain calm in the face of change.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Let's get back to loving our bodies and accepting them totally as they are.

I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Look at the problems in your life. Ask yourself, 'What kind of thoughts am I having that create this?'

My body is very wise; it knows how to heal itself.

Each one of us decides to incarnate upon this planet at a particular point in time and space. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway.