I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.

Taking a step without knowing the end result is the only way we develop faith and not only this, it's a practice that connects us with a power greater than ourselves.

Filling my mind with pleasant thoughts is the quickest road to health.

Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.

I am blessed beyond my fondest dreams.

My heart forgives and releases. Inner peace is my goal.