I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

Love is everywhere, and I am loving and lovable.

You DO know what to do.

I am so grateful for my beautiful life. I am cherished and loved. And I share my love and joy with everyone.

Today healing energy constantly flows through every organ, joint and cell in my body.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.