I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.

If you eat one less candy bar or donut a day, you're doing your body some good.

Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It's as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without even trying.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

If you can really accept the fact that every time you think a thought and every time you speak a word you are literally painting your future or making your dinner - whatever you want to call it - you are creating ... and you are creating your own life.