I think we're all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.

Life always brings you what you need.

My body is very wise; it knows how to heal itself.

I truly believe that many of the fears we have are unnecessary. It is something we've been taught. It has been programmed into us. It's just a habitual thinking pattern, and it can be changed.

Every day declare for yourself what you want in life. Declare it as though you have it!

As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.

I choose to see my life moving in different directions, all of them equally good. Some things are even better now than the way they were in my youth.