I think we're all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.

I think that the way we begin our day is really the way we live our day and the way we live our lives; and that not enough of us are really aware of it.

My intuition is always on my side. I trust it to be there at all times.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens.

Today I create a stress-free world for myself.

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.