As any gardener will tell you, the cycles of nature require patience...Even a fast-growing vegetable like a radish requires time.

Gratitude is the realization that we have everything we need, at least in this moment.

Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want

Patience is no small, fell-good personal quality. It is at the heart of diplomacy and civility, lawfulness and civil order. Without it, people can't work together and society can't function at all. With it, we create the possibility of peace between people and between nations.

Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I am noticing in the other person that I want to find in myself?"...If it's money, is it the freedom? The cance to play that money buys? A sense of security? Whatever it is-more play, a sense of security, free time-you can work on getting more of it in your life, no matter what the circumstances.

Spiritual leaders teach that waking up is a process, that it doesn't just happen once and for all, but must occur again and again when we realize we have forgotten the miracle of being alive, and in recognizing our forgetfulness, we wake to the miracle once again. In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.

The choice is ours, in every moment.