Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I am noticing in the other person that I want to find in myself?"...If it's money, is it the freedom? The cance to play that money buys? A sense of security? Whatever it is-more play, a sense of security, free time-you can work on getting more of it in your life, no matter what the circumstances.
M. J. RyanAt each level of gratitude our soul's capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy.
M. J. RyanGratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want
M. J. RyanGratitude makes us feel bursting with delight, just to remember the gifts we have received. Thus we are doubly blessed when we receive something: for the gift itself and later, in recall, for the miracle of having been given it.
M. J. Ryan