You're right to want to minimize your compulsive physical behavior in the workplace before it bothers your co-workers, but I hope very much you can also give yourself credit for the work you're already doing.
Mallory OrtbergThe hardest part about being ghosted is the fact that you can't deal with the ghoster directly. You just never hear from them again, and everything feels odd and incomplete.
Mallory OrtbergWorrying seems like a fairly natural state of being for a parent, so feel free to worry as much as you want.
Mallory Ortberg