It's one thing to be a high achiever; it's quite another to privately sneer at your girlfriend's friends after feigning friendliness because they have the "misfortune" to drive a bus for a living.

If just one person touches you without your permission, stepping back and saying clearly, "Please don't touch me" should get them to stop.

The mere idea of asking a family member if they intentionally stopped sending me an annual bonus makes me feel like breaking out in hives.

If you don't like potlucks, the solution to your problem is "don't go to potlucks," not "insist other people don't have them."

Tenancy laws can be so complicated; I want to make sure OP is protected as much as possible.

Not wanting to give everyone in your life one of your kidneys is not the same thing as hoping they die of kidney failure.

You're right to want to minimize your compulsive physical behavior in the workplace before it bothers your co-workers, but I hope very much you can also give yourself credit for the work you're already doing.