I realised that to compare your insides with other people's outsides leads to unhappiness.
Marcus BrigstockeI became hugely overweight and then hated myself because it was a form of self-abuse, something over which I had no control. I think the thing compulsive over-eaters want to achieve is that stuffed-full Christmas afternoon feeling.
Marcus BrigstockeI went to China for a brief working visit, and I thought that Shanghai was interesting, but Beijing totally grabbed me.
Marcus BrigstockeI think it's important never to look yourself up on Wikipedia. I think the temptation to correct any interesting factual errors would be too much.
Marcus Brigstocke