I realised that to compare your insides with other people's outsides leads to unhappiness.
Marcus BrigstockeIf Pac-Man had affected us as kids, we'd all be running around in dark rooms, munching pills and listening to repetitive electronic music.
Marcus BrigstockeI became hugely overweight and then hated myself because it was a form of self-abuse, something over which I had no control. I think the thing compulsive over-eaters want to achieve is that stuffed-full Christmas afternoon feeling.
Marcus Brigstocke