The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.

Living a simpler life has turned out to be one of the keys to being more awake and healthy.

People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.

Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

I think talent, especially in acting, is being wholly yourself within the context of yourself.