I don't take myself terribly seriously. It's why I can be incredibly honest about my life.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

There are so many things that we love. Whatever it is, there's a lot of really important things that affect how we live our lives, the simplicity of our life, so we love organizations that help make the planet cleaner and healthier, a place where you can be more connected.

Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.

The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.

My problems aren't so different from anybody else.