I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
I believe that everybody comes from pain and a certain amount of dysfunction.
We're taught to take care of people we love, but sometimes you can't.
Mental health and mental balance is critical to leading a healthy life.
Whatever it is that you do in your life, you're your own guide.
The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.