Stress is an important dragon to slay - or at least tame - in your life.
Babies act out when they're hungry, cold, tired. They do this for survival.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Most of us start out with a positive attitude and a plan to do our best.
Like it or not, the world evolves, priorities change and so do you.
We're always bombarded with images from magazines of what looks cool and sexy.