Stress is an important dragon to slay - or at least tame - in your life.

Feeling a little blue in January is normal.

Wherever my career takes me, I know I'll love getting there, because ever since I was 2 1/2 years old, I knew that this was all I ever wanted to do.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Babies act out when they're hungry, cold, tired. They do this for survival.

I love the producer, Joel Rice. We worked together years ago putting a project together.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.