I eat all of the time... at least five little meals a day.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

However, don't let perfectionism become an excuse for never getting started.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

I love the producer, Joel Rice. We worked together years ago putting a project together.