I eat all of the time... at least five little meals a day.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

Healthful whole foods improve our brain function as well.

Silence and solitude are more distracting to me than chatter and commotion.

I love the producer, Joel Rice. We worked together years ago putting a project together.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Like it or not, the world evolves, priorities change and so do you.