An umeboshi plum is a little Japensese salt plum. The best thing for motion sickness is to take one of these plums . . . and tape it to your belly button. I'm not kidding you. This really, really works.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

I totally changed my life, changed my lifestyle.

Feeling a little blue in January is normal.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

We're always bombarded with images from magazines of what looks cool and sexy.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.