I love the producer, Joel Rice. We worked together years ago putting a project together.

We tend to connect bad food and bad habits with romance and sex.

I'm a girl who loves to share information, especially empowering, life-changing, information.

However, don't let perfectionism become an excuse for never getting started.

Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.

Because I work with so many people on the east coast, I get some work done before I get the kids up.