If I'm right in the middle of a deadline, I'm up really early.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

You know, one of the biggest thrills that I have is when famous people recognize me from "Taxi." When I was working with George C. Scott on "The Titanic," he knew every episode. He would quote lines from it. . .

Whatever you put in your mouth, make sure it's high quality.

We tend to connect bad food and bad habits with romance and sex.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.