I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

An umeboshi plum is a little Japensese salt plum. The best thing for motion sickness is to take one of these plums . . . and tape it to your belly button. I'm not kidding you. This really, really works.

I'm a girl who loves to share information, especially empowering, life-changing, information.

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.

Lack of time is a real health killer.

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.