When it becomes a revolutionary act to eat real food, we are in trouble.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

We need community action and policies to support healthy communities.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.

The way most doctors practice medicine right now isn't working.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.