When it becomes a revolutionary act to eat real food, we are in trouble.

Chronic disease is a food borne illness.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

There are ways to cut cravings by naturally balancing your blood sugar.