Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.

The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

You can't exercise your way out of a bad diet.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.