In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.

The way most doctors practice medicine right now isn't working.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.