Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
Mark Hyman, M.D.I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.
Mark Hyman, M.D.Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.
Mark Hyman, M.D.