The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

We are eating hybridized and genetically modified (GMO) foods full of antibiotics, hormones, pesticides, and additives that were unknown to our immune systems just a generation or two ago. The result? Our immune system becomes unable to recognize friend or foe - to distinguish between foreign molecular invaders we truly need to protect against and the foods we eat or, in some cases, our own cells. In Third World countries where hygiene is poor and infections are common, allergy and autoimmunity are rare.

When it becomes a revolutionary act to eat real food, we are in trouble.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!