Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd

Strong people are harder to kill than weak people and more useful in general.

Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd

The BEST training program in the entire world will be a DISMAL FAILURE if people fail to hold up their end of the deal. The success of ANY training program is ultimately the trainee's responsibility.

There is no such thing as "firming and toning." There is only stronger and weaker.

Humans are not physically normal in the absence of hard physical effort.

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.