There is never an absolute answer to everything, except of course that you have to do your squats.

Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.

But then again, those who argue against squatting and deadlifting on the same day may just be pussies.

Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.

Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd

I like musicianship, and it's quite lacking in most modern popular music. You're always safe with old Chicago, the Allman Brothers, Gov't Mule, or Tower of Power.