I like musicianship, and it's quite lacking in most modern popular music. You're always safe with old Chicago, the Allman Brothers, Gov't Mule, or Tower of Power.

I welcome you to the community of people who have decided that EASY will no longer suffice!

Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength.

There are few things graven in stone, except that you have to squat or you're a pussy.

You don’t get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad … it’s incumbent upon you, if you’re going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing

But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls.

The Olympic Snatch is gymnastics with a bar