A lie can make it half way around the world before the truth has time to put its boots on.
Mark TwainHabit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. You cannot eliminate habits that no longer serve you. You can only replace them with new habits that support your goals. Moment by moment, you need to live with awareness and structure the habits that you include or exclude in your days.
Mark TwainI was warned to stop smoking, which I did, for two or three days, but it was too lonesome, and I have resumed - in a modified way - 4 smokes a day instead of 40. This will have a good effect. On the bank balance.
Mark Twain