It may be most difficult to empathize with those we are closest to.

A respectful understanding of another's experience.

Miracles can happen when we can keep our consciousness away from analyzing and classifying one another.

In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.

We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.

Our goal is to create a quality of empathic connection that allows everyone's needs to be met.

Fear of punishment diminishes self-esteem and goodwill.