Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. RosenbergWhen I recognize I've got anger, then I realize it's because I have a need that's not being met.
Marshall B. RosenbergThe first step in healing is to put the focus on what's alive now, not what happened in the past.
Marshall B. RosenbergBehind intimidating messages are simply people appealing to us to meet their needs.
Marshall B. Rosenberg