Getting in touch with unmet needs is important to the healing process.

Natural Giving: Anything we do in life which is not out of that energy, we pay for and everybody else pays for. Anything we do to avoid punishment, everybody pays for. Everything we do for a reward, everybody pays for. Everything we do to make people like us, everybody pays for. Everything we do out of guilt, shame, duty, or obligation, everybody pays for.

People heal from their pain when they have an authentic connection with another human being.

Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.

When our communication supports compassionate giving and receiving, happiness replaces violence and grieving.

We need empathy to give empathy.

I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.