NO is always a YES to something else.
Your presence is the most precious gift you can give to another human being.
Every time I mess up is a chance to practice.
If we want to be compassionate we must be conscious of the words we use. We must both speak and listen from the heart.
Anger tells us we've disconnected from life. The purpose in anger is to use it to come back to life.
People don't make us angry, how we think makes us angry.