If we don't tell people about our needs, it is much less likely they will be met.
Marshall B. RosenbergI never have to worry about another person's response, only how I react to what they say.
Marshall B. RosenbergIf you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off the board. You're into the future. Empathy requires staying with the energy that's here right now. Not using any technique. Just being present. When I have really connected to this energy, it's like I wasn't there. I call this "watching the magic show". In this presence, a very precious energy works through us that can heal anything, and this relieves me from my "fix-it" tendencies.
Marshall B. Rosenberg