You don't have to be brilliant. It's enough to become progressively less stupid.
Marshall B. RosenbergAnger tells us we've disconnected from life. The purpose in anger is to use it to come back to life.
Marshall B. RosenbergNVC enhances inner communication by helping us translate negative internal messages into feelings and needs. Our ability to distinguish our own feelings and needs and to empathize with them can free us from depression.
Marshall B. Rosenberg