If we want to make meetings productive, we need to keep track of those whose requests are on the table.

If we become skilled in giving ourselves empathy, we often experience in just a few seconds a natural release of energy which then enables us to be present with the other person. If this fails to happen, however, we have a couple of other choices.

Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.

All moralistic judgments, whether positive or negative, are tragic expressions of unmet needs.

Life-Enriching Education: an education that prepares children to learn throughout their lives, relate well to others, and themselves, be creative, flexible, and venturesome, and have empathy not only for their immediate kin but for all of humankind.

The intention behind the protective use of force is to prevent injury, never to punish or to cause individuals to suffer, repent or change.

My need is for safety, fun and to have distribution of resources, a sustainable life on the planet. NVC is a strategy that serves me to meet these needs.