Empathy allows us to re-perceive our world in a new way and move forward.

We do not look for compromise; rather, we seek to resolve the conflict to everyone's complete satisfaction.

Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.

You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.

I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.

We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs and values expressed by each part.

When people hear needs, it provokes compassion.