The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.

With empathy we don't direct, we follow. Don't just do something, be there.

We give empathy to others for our own benefit.

The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.

Never hear what a jackal-speaking person thinks, especially what they think about you.

People have been trained to criticize, insult, and otherwise communicate in ways that create distance among people.

Violence in any form is a tragic expression of our unmet needs.