All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.

Depression is the reward we get for being 'good'.

People don't make us angry, how we think makes us angry.

Empathy lies in our ability to be present without opinion.

The most dangerous of all behaviors may consist of doing things 'because we're supposed to.

We recognize that real educational reform is essential if today's and tomorrow's children are to live in a more peaceful, just, and sustainable world.

What all the basic religions are saying is this: Don't do anything that isn't play.