Every day brings new choices.

No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.

Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.

Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.

Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Your first daily priority should be stillness, attention to what you really know and what you really feel.

Feel about yourself what you would have others feel about themselves.