Slow is fast, gentle is powerful and stillness moves mountains

I'm not saying we have power over everything in our lives - if that were true, my hair would look so, so different - but I am saying that there's no circumstance in which we are completely powerless.

No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.

Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.