Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.

From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.

Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.

If you're religious, it gives you a perspective.

Connecting with the people who are meant to be part of your own North Star is much more important than any aspect of business. It's the essence of happiness, the full realization of your potential for joy.

I’ll tell you what it’s time to do right now. It’s time to set your schedule in order so that you don’t look back on the day of your death and wonder why you never really lived. It’s time to ignore the opinions of those who think your life should be all about their cause, their rules, their agenda, and not your soul’s desire. It’s time to stop flagellating and start dancing.

Stop fixating on stuff you can touch and start caring about stuff that touches you.