Feel about yourself what you would have others feel about themselves.

There's tons of magic in the world, and it's all science.

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.

If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.

If you're religious, it gives you a perspective.

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.