Feel about yourself what you would have others feel about themselves.

Slow is fast, gentle is powerful and stillness moves mountains

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.

The moment we begin tolerating meanness, in ourselves and others, we are using our authorial power in the service of wrongdoing. We have both the capacity and the obligation to do better.

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.