Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha BeckYour first daily priority should be stillness, attention to what you really know and what you really feel.
Martha BeckMenders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha BeckPeople who get what they want tend to be the ones who make the effort to know what they want.
Martha BeckThe part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
Martha Beck