Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha BeckBy the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong, with friends who truly understand you and bring all sorts of opportunities your way.
Martha BeckThe process of spotting fear and refusing to obey it is the source of all true empowerment.
Martha BeckExplorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.
Martha Beck