You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.

Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems.

It's only by starting in a place of peace that we find our purpose and power.

To follow your life's guidance, you may have to reassign some seemingly important things to 'unimportant.' If you believe that pleasing your horrible boss or having a spotless house is a higher priority than playing with your children or sleeping off the flu, be prepared for a long and strenuous battle against destiny. Also, be prepared to lose.

Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.

If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you

We evolved to move and to learn with all our five senses!