Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.

Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.

People are so afraid of authority figures and doctors are authority figures.

Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.

I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

When making a decision, focus on what feels "shackles off" versus "shackles on".

Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.