Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?
My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.
A pie in the face is funny. Comedy gold.
Laughter is an important part of healthy living.
I love animals, and not only do I get to help animals in need, I learn a lot too!
I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.