Are you sitting comfortably? Then get up. This is no time for sloth.

I've discovered over the years that if my hair is all right, then generally speaking, so am I.

My idea of a good work-out is two hours spent worrying about the bags under my eyes.

I suppose the nearest equivalent to a bar mitzvah in terms of emotional build-up would probably not even be one's wedding day, but one's coronation.

Jewish Alzheimer's is forgetting everything except a grudge.

A tortoise is, I suppose, a Jewish pet. It knows its place. Out on the lawn. It doesn't bark. It doesn't tear the Dralon.

Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.